Latest Posts
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The Power of One: How a Single Conversation Changed My Life
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The Power of One: How a Single Conversation Changed My Life The past few weeks have been a whirlwind, both emotionally…
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How Trauma Hijacks the Brain: Understanding the Impact on Rational Thinking
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How Trauma Hijacks the Brain: Understanding the Impact on Rational Thinking We all like to think we’re in control of our…
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Understanding the Impact of Stress Hormones: My Journey from Trauma to Healing
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Understanding the Impact of Stress Hormones: My Journey from Trauma to Healing Hello everyone, and welcome to The Courageous Survivor. My…
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The Impact of Trauma on Our Feel-Good Chemicals
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Breaking the Chain: Rewiring Your Brain Chemistry After Trauma Hello, courageous survivors! Today, I want to delve into something incredibly close…
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Reconnecting with Myself: Understanding the Balance Between Connection and Authenticity
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Reconnecting with Myself: Understanding the Balance Between Connection and Authenticity Welcome to The Courageous Survivor! Today, I want to talk about…
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Embracing Change: My Journey to a New Focus
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Embracing Change: My Journey to a New Focus Over the past two years, I have embarked on a profound journey of…
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Blog Welcome
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Welcome My name is Paula Walters, and I’m excited to share the beginning of my blogging journey with you. This platform…
