Latest Posts
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We Keep Asking What Happened. What If We’re Missing Half the Story?
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For years, one of the most important shifts in trauma-informed care has been teaching people to move away from asking, “What’s…
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The Courageous Journey: Where We Go From Here
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Last week, I shared something I have finally been able to put into words after spending a long time feeling like…
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I Didn’t Choose a Niche. I Followed the Questions.
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For a while now, I have felt like I have been all over the place. One day I am talking about…
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When the Family Story Doesn’t Fit Into a Simple Victim-and-Abuser Box
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I see more and more conversations on social media, including on LinkedIn, about male victims of abuse and violence. I think…
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An Open Letter to the Version of Me Who Never Believed She Was Enough
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Dear Me, There is something I need you to finally understand. You were never broken. But you did grow up believing…
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Go Back for Them: The Day a Running Group Showed Me What Survivor Community Could Be
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Today, I went to work a 5K. I came home with an answer to a prayer. And I don’t think the…
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I Finally Found My Lane
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I Finally Found My Lane For years, I struggled to answer one simple question: “What do you do?” The answer was…
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What I Needed to Prune Wasn’t My Past—It Was the Wiring It Left Behind
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This week, I spent several evenings trimming trees around my property. Some branches were dead. Others had grown in directions that…
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The Power of One Conversation
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“Sometimes the most important thing we can do isn’t provide an answer. It’s ask a better question.” There are moments in…
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Healing Doesn’t Mean the Fear Disappears
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This morning, I almost commented on a LinkedIn post. My fingers were on the keyboard. I had something meaningful to contribute…