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Trauma’s Impacts on the “Rational and Emotional” Brain
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In this talk, I explore the intricate relationship between the rational brain (prefrontal cortex) and the emotional brain (limbic system), particularly…
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Courageous Conversations: The Power of One
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In this powerful episode of Courageous Conversations, Paula Walters reflects on the intense emotional experiences of the past few weeks, including…
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Understanding and Healing from Trauma’s Impact on Stress Hormones
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Description: In this episode of The Courageous Survivor, join me, Paula Walters, as I dive deep into the complex world of…