August 2024

  • Connection versus Protection

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    Paula Walters

    In this episode of The Courageous Survivor, I dive deep into the complex relationship between our innate need for connection and…

  • A Fresh Start: Shifting my Mindset

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    Paula Walters

    Episode 1: Breaking the Chains and Redesigning Me Welcome to the inaugural episode of “The Courageous Survivor: Breaking the Chains and…