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What I Needed to Prune Wasn’t My Past—It Was the Wiring It Left Behind
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This week, I spent several evenings trimming trees around my property. Some branches were dead. Others had grown in directions that…
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The Girl Who Thought a New City Would Save Her
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I look at this picture now and I see a woman who was smiling. What I don’t see is the exhaustion…
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When Your Body Tells the Truth Before Your Mind Does
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If you’ve been following my recent blog posts, you know I’ve been wrestling with a difficult question: Is it time to…
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Scrubbing My Life Clean
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Refocusing, Faith, and a New Chapter of My Rewired Journey Over the past few months, I’ve been spending a lot of…
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Today Marks the Beginning of My Next Chapter
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Today, I’m launching something that has been quietly growing in my heart for years—The Rewired Journey. This isn’t just a website.…
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Excuses or Accountability? The Hard Truth That Changed Everything
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There was a time—not that long ago—when I could justify nearly everything that was keeping me stuck.I was tired.Life was chaotic.My…
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Learning to Do Life Differently: A Reflection on Purpose, Passion, and Progress
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For the last several years, my passion for speaking and helping other survivors has burned inside me with an intensity I…
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When the Call to Action Becomes Personal: Escaping Toxicity in Professional Spaces
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In my professional life, I’ve spent years urging others to speak up.To stand with victims.To stop turning a blind eye while…
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World Health Day 2025: Healthy Beginnings, Hopeful Futures
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World Health Day 2025: Healthy Beginnings, Hopeful FuturesBy Paula D. Walters | April 7, 2025 Each year on April 7th, we…
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I Didn’t Know I Was Abused Until I Was an Adult
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For a long time, I thought what I experienced was just life. I thought pain was normal. I thought the chaos,…