The Courageous Journey
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A Thanksgiving of Clarity and Purpose
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Yesterday was Thanksgiving, and it was one of the most meaningful and memorable ones I’ve ever experienced. For years, I’ve grappled…
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Embracing November: A Month for Spiritual Gratitude and Guarding Against Distractions
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Embracing November: A Month for Spiritual Gratitude and Guarding Against Distractions As November begins, it’s a season traditionally set aside for…
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Embracing 51: A New Chapter of Goals, Growth, and Gratitude
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Today, I’m celebrating a milestone that holds deep significance for me—my 51st birthday. Reflecting on the journey that brought me here,…
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A Journey from Trauma to Wellness: Reflections on 50 Years
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Tomorrow marks my 51st birthday, a milestone that has me reflecting on the first half-century of my life. I think about…
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Taking Control of My Healing Journey: Why I’m Saying No to the Medical System
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This past Saturday, my life took an unexpected turn. While transporting a patient in the back of an ambulance, I suffered…
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Unraveling Trauma, Brain Injury, and the Broken Healthcare System
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Unraveling Trauma, Brain Injury, and the Broken Healthcare System Trauma impacts every part of our being, and far too often, it…
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Understanding the Impact of Stress Hormones: My Journey from Trauma to Healing
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Understanding the Impact of Stress Hormones: My Journey from Trauma to Healing Hello everyone, and welcome to The Courageous Survivor. My…
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Reconnecting with Myself: Understanding the Balance Between Connection and Authenticity
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Reconnecting with Myself: Understanding the Balance Between Connection and Authenticity Welcome to The Courageous Survivor! Today, I want to talk about…
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Embracing Change: My Journey to a New Focus
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Embracing Change: My Journey to a New Focus Over the past two years, I have embarked on a profound journey of…
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Blog Welcome
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Welcome My name is Paula Walters, and I’m excited to share the beginning of my blogging journey with you. This platform…