The Rewired Journey (Blog)

Impacts of Trauma | Reflections | The Courageous Journey | The Rewired Journey (Blog) | Trauma & The Brain | trauma healing | Wellness Journey

I Didn’t Choose a Niche. I Followed the Questions.
ByPaula Walters August 24, 2026August 24, 2026

For a while now, I have felt like I have been all over the place. One day I am talking about trauma. Another day it is brain injury. Then domestic violence, strangulation, the nervous system, memory, survival behaviors, neuro rehabilitation, healthcare, the gaps in our systems, or something I learned while trying to understand my…

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abuse | Child Abuse | Impacts of Trauma | Reflections | The Rewired Journey (Blog) | Trauma & The Brain | trauma healing | Uncategorized

When the Family Story Doesn’t Fit Into a Simple Victim-and-Abuser Box
ByPaula Walters August 20, 2026August 20, 2026

I see more and more conversations on social media, including on LinkedIn, about male victims of abuse and violence. I think we need those conversations. But I also think we need to be willing to have an even harder one: Sometimes the dynamics inside a family do not fit neatly into categories of victim and…

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Brain Injury | Impacts of Trauma | The Courageous Journey | The Rewired Journey (Blog) | Trauma & The Brain | trauma healing | Uncategorized | Wellness Journey

An Open Letter to the Version of Me Who Never Believed She Was Enough
ByPaula Walters August 14, 2026August 14, 2026

Dear Me, There is something I need you to finally understand. You were never broken. But you did grow up believing you weren’t enough. And maybe that’s the wound underneath so many of the others. You learned very young what you thought made a person worthy of being noticed. You learned what people paid attention…

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